Kids are back in school and as parents we are trying everything
to keep our kids focused. On the other hand, we are on the constant look out
for anything to keep us energized enough to keep up with them. From school to football
practice, dance, then back home to dinner and homework we are not on our “A
game” and as a result, our reaction time suffers. Eating healthy meals,
staying active, and getting plenty of sleep are all great ways to encourage
sharp minds for everyone. But you probably didn't know that getting adjusted
can aid your response time. Your brain has two functions: it tells your body
what to do and then responds to what it was told to do. Your spinal cord is a
major component of the nervous system: it comes together into the brain at the
base of the skull. The spinal cord is in the protective shell of the spinal
column that consists of vertebrae which are stacked one on top of the other and
separated by flexible discs. If the flow of information to or from your body is
affected by a misalignment of the vertebra then those misalignments can affect
your response time. Here is a good example: your neck can be misaligned which
then pinches a nerve that goes to your arm and causes numbness and tingling
everywhere that nerve goes in your arm. Typically I can adjust these patients,
taking pressure off of the nerve. This makes the numbness and tingling go away,
restoring sensory function to the arm enabling sharp response time. So get
adjusted and stay sharp!
No comments:
Post a Comment